Vejningsnotat (intet dagbogsnotat) for 05 februar 2020
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85,3 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2020:
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888 kcal
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Fedt: 65,15g | Prot.: 40,57g | Kulhyd.: 40,76g.
Morgenmad: Up&Up Clear Soluble Fiber Supplement, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Egg, Mission Carb Balance Soft Taco Flour Tortillas, Whole Milk, La Victoria Salsa Ranchera - Hot, Best Foods Real Mayonnaise, Coffee-Mate Original Powder Creamer. Frokost: Foster Farms Hot 'N Spicy Wings, Hidden Valley The Original Ranch. Aftensmad: Hidden Valley Original Ranch Dressing, Foster Farms Hot 'N Spicy Wings. mere..
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Taber 4,1 kg om Ugen
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