Vejningsnotat (intet dagbogsnotat) for 04 september 2010
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78,9 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 september 2010:
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1490 kcal
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Fedt: 84,32g | Prot.: 56,11g | Kulhyd.: 140,02g.
Morgenmad: Pomegranate Juice, Original I Can't Believe It's Not Butter, Egg (Whole), Sandwich Thins - Honey Wheat. Frokost: onion, cream, Original I Can't Believe It's Not Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled). Aftensmad: Extra Virgin Olive Oil, Grilled Chicken Breast Strips, Shallots, Parmesan (shredded), cream. Snacks/Andet: Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Sour Cream & Onion. mere..
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stabil vægt
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