Vejningsnotat (intet dagbogsnotat) for 06 februar 2020
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115,1 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2020:
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1441 kcal
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Fedt: 87,00g | Prot.: 90,26g | Kulhyd.: 77,89g.
Morgenmad: Fried Egg, Wright Brand Natural Hickory Smoked Bacon, Bragg Organic Apple Cider Vinegar. Frokost: Cream Cheese , Country Hearth English Muffin Toasting Bread, Hormel Dried Beef, John Morrell Braunschweiger. Aftensmad: Five Guys Little Fries, Five Guys Hamburger. mere..
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Taber 3,5 kg om Ugen
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