|
Bf 38,3.
Reset 2020
Max upper was 118 last Wednesday.
|
116,5 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 februar 2020:
|
1961 kcal
|
Fedt: 87,60g | Prot.: 69,31g | Kulhyd.: 204,27g.
Frokost: Chunky Style Vegetable Soup, Fruit Variety Yogurt, Spinach , Tomatoes, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Fruit Dressing (made with Honey, Oil and Water), Boiled Egg. Aftensmad: Jumbo Kaasstengels, Red Table Wine , Aldi Brie, AH Tompoes, Black Olives, Feta Cheese, Couscous (Cooked) . Snacks/Andet: Whole Milk, AH Green Tea Fresh Mint. mere..
|
Tager 0,1 kg om Ugen
|