Vejningsnotat (intet dagbogsnotat) for 11 februar 2020
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102,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 35,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 februar 2020:
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730 kcal
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Fedt: 57,77g | Prot.: 29,89g | Kulhyd.: 30,16g.
Morgenmad: Pecans, Coffee (Brewed From Grounds, Decaffeinated). Frokost: 365 Sliced Black Olives, Lindsay Sliced Black Olives, Cooked Green Cabbage, Chives, Fish Fillet Entree (Battered or Breaded and Fried), Red Onions, Parmesan Cheese (Shredded), Cafegenix Keto Creamer, Cooked Hot Peppers (from Fresh), Sour Cream, Bacon, La Costena Green Pickled Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Hometown Buffet Chicken Taco Meat, Cos or Romaine Lettuce. mere..
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Taber 5,4 kg om Ugen
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