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Now this is what I like.....please don't stop!! I like waking up and looking forward to getting on the scale. I better shut-up before I jinx myself! :)
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79,2 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: 100%.
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1077 kcal
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Fedt: 72,65g | Prot.: 79,46g | Kulhyd.: 32,34g.
Morgenmad: One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Fully Cooked Bacon, Egg. Frokost: Advantage Chocolate Peanut Butter Bar. Aftensmad: Shoulder Pork Roast. Snacks/Andet: ConAgra Foods Chocolate SF Pudding - Snack Pack. mere..
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2768 kcal
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Motion:
Sove - 7 timer, Sidde - 2 timer, Køre - 2 timer, Kontorarbejde - 9 timer, Hvile - 1 time, Stå - 2 timer, Husarbejde - 1 time. mere..
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Taber 3,2 kg om Ugen
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