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Six consecutive days WITH a loss. Maybe my body is playing catch-up! :)
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78,9 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: 100%.
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712 kcal
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Fedt: 49,61g | Prot.: 47,40g | Kulhyd.: 11,34g.
Morgenmad: Egg, Kirkland Signature Fully Cooked Bacon, Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese. Frokost: Atkins Beef Merlot. mere..
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2760 kcal
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Motion:
Sove - 7 timer, Sidde - 2 timer, Køre - 2 timer, Kontorarbejde - 9 timer, Hvile - 1 time, Stå - 2 timer, Husarbejde - 1 time. mere..
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Taber 1,6 kg om Ugen
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michelle102571's Vægt Historie
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