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Vis Kost Kalender, 14 februar 2020:
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1417 kcal
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Fedt: 76,03g | Prot.: 91,28g | Kulhyd.: 100,93g.
Morgenmad: 咖啡, BHK's無暇肌力 防彈MCT 中鏈三酸甘油脂. Frokost: Costco 蘿蔓, 炒菠菜, 炒紅蘿蔔, 櫛瓜, 番茄炒蛋, 雞胸肉, 7-11 巧克力蛋糕, 寶珍香 桂圓蛋糕. Aftensmad: 生豆包, Costco 冷凍秘魯綠蘆筍, Costco Nature’s Touch冷凍青花菜, 蔥, 炒雞蛋（整個）. Snacks/Andet: Costco Cheese Heads. mere..
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