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Starting over yet again!
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120,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,8 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 07 september 2010:
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2681 kcal
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Fedt: 106,20g | Prot.: 72,47g | Kulhyd.: 376,66g.
Morgenmad: water, coffee, Orange Strawberry Banana 100% Juice, Sausage Egg & Cheese. Frokost: coffee, water, BANANA, chow mein noodles. Aftensmad: picante, chicken, Side Garden Salad, peach. Snacks/Andet: DUNKIN STICKS, coffee, Brown Sugar Cinnamon Toaster Pastry, Oats & Chocolate High Fiber Chewy Bar. mere..
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3405 kcal
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Motion:
Styrketræning (Let, fx. Motionere Hjemme) - 15 minutter, Kontorarbejde - 6 timer, Hvile - 11 timer og 45 minutter, Sove - 6 timer. mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
welcome back, I restarted 2 weeks ago but i rejoind my Weight Group tonite. So I'm new again. Best of the luck with it
07 sep 10 af medlem: Carmel8sons
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