Vejningsnotat (intet dagbogsnotat) for 16 maj 2013
|
70,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1027 kcal
|
Fedt: 23,51g | Prot.: 22,79g | Kulhyd.: 180,54g.
Morgenmad: Marmalade, Light Butter (Stick Without Salt), Toasted White Bread, Coffee with Milk. Snacks/Andet: Sponge Cake, Light Butter (Stick with Salt), Toasted White Bread (Home Recipe or Bakery), Coffee with Milk. mere..
|
Tager 66,5 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sebastian_72's Vægt Historie
|