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ini yogurt terakhir aku dikulkas...aku tambahin honeycomb, almond, straberry, sama dried fruit plus teh mawar...inti dr diet ituh....makanannya jgn monotone, tetep makan2an dr alam...tapi bervariasi...klo monotone nanti kita malah ngidam
Vis Kost Kalender, 18 februar 2020:
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1048 kcal
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Fedt: 43,29g | Prot.: 45,98g | Kulhyd.: 116,00g.
Morgenmad: Coffee with Sugar, Fried Egg. Frokost: Cooked Vegetables (Fat Not Added in Cooking), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Nasi Putih. Aftensmad: Honey Comb Honey Comb, Nut Mixture with Seeds, Greenfields Original Yogurt. mere..
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