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First day on fat sercret i think i like it already and i havent done anythings, this should be fun!
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91,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 32,7 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 08 september 2010:
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673 kcal
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Fedt: 49,32g | Prot.: 38,21g | Kulhyd.: 13,03g.
Morgenmad: sour cream, cherry tomato, cherry coke zero, tofu. Frokost: string cheese, baby romaine. Snacks/Andet: beef, atkins atvantage caramel, string cheese, green olives, egg, baby romaine. mere..
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2267 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 20 minutter, Hvile - 16 timer, Sove - 7 timer og 40 minutter. mere..
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Taber 6,3 kg om Ugen
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