Vejningsnotat (intet dagbogsnotat) for 22 februar 2020
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139,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 23,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2020:
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903 kcal
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Fedt: 46,71g | Prot.: 53,42g | Kulhyd.: 62,16g.
Morgenmad: Powdered Sugar , Cook's Breakfast Sliced Smoked Ham, Butter (Salted) , Plain Waffle. Frokost: Pepperidge Farm Carrot Cake Cookie, Chicken Breast (Skin Not Eaten), Ground Beef (Cooked). Aftensmad: Blount Turkey Sausage & Kale Soup. mere..
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Taber 1,0 kg om Ugen
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LessIn2020's Vægt Historie
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