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Still the second lowest weight ever recorded, since the Flood at least.
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82,3 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2020:
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1225 kcal
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Fedt: 17,38g | Prot.: 45,39g | Kulhyd.: 214,57g.
Morgenmad: Moccona Decaff Coffee, Woolworths High Fibre Bran, Yeast, Vitasoy Soy Milky Regular. Frokost: Vitasoy Soy Milky Regular, Moccona Decaff Coffee, Tomatoes, Ryvita Original. Aftensmad: Pears , Tomato Relish, Mckenzie's Green Split Peas, Olive Oil , White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Cucumber (with Peel) , Red Onions, Carrots , Tomatoes. Snacks/Andet: Walnuts, Pecans, Mars Promite, Ryvita Original, Pears . mere..
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Tager 4,2 kg om Ugen
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