Vejningsnotat (intet dagbogsnotat) for 02 marts 2020
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63,2 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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1190 kcal
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Fedt: 37,71g | Prot.: 40,48g | Kulhyd.: 140,41g.
Morgenmad: Nice & Natural Nut Bar Mixed Berry Crunch. Frokost: Finna Food Sambal Terasi Uleg, Cooked Vegetable Combination with Soy-Based Sauce, Mashed Potato, Fried Battered Fish, White Rice. Aftensmad: Pizza Hut Salad Bar, Pizza Hut Super Supreme, Pizza Hut Cream of Chicken Soup. Snacks/Andet: Chocolate Filled Crepe, UHA Milk Candy. mere..
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stabil vægt
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