165 and loving it! I can't wait to see that number drop some more.
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75,0 kg
Indtil videre tabt: 18,5 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2010:
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818 kcal
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Fedt: 26,45g | Prot.: 44,51g | Kulhyd.: 108,38g.
Morgenmad: coffee, coffeemate creamer hazelnut, California and Arizona Pink and Red Grapefruit. Frokost: golden itailan salad dressing, dannon strawberry light n fit, subway cheese, subway chicken salad. Aftensmad: wheat thins nabisco, sliced turkey breast land o frost. Snacks/Andet: rice cake quaker carmel, fiber one oats and chocolate. mere..
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2261 kcal
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Motion:
Sidde - 4 timer, Kontorarbejde - 3 timer, Køre - 4 timer, Hvile - 5 timer, Sove - 8 timer. mere..
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Taber 2,5 kg om Ugen
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Kommentarer
Woot!! :D Awesome Sister!
13 sep 10 af medlem: Jada Petsch
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Christiana's Vægt Historie
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