Vejningsnotat (intet dagbogsnotat) for 05 marts 2020
|
85,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1296 kcal
|
Fedt: 70,43g | Prot.: 66,18g | Kulhyd.: 110,12g.
Morgenmad: Poached Egg, Natural Grain 12 Grain Bread. Frokost: Campbell's Cream of Mushroom Soup, Turkey Breast Meat , Calavo Avocado, Natural Grain 12 Grain Bread. Aftensmad: Trader Joe's Asparagus Spears, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hormel Slow Simmered Beef Tips & Gravy, Minute Ready to Serve Brown Rice & Quinoa. Snacks/Andet: Clover Valley Pecan Halves. mere..
|
Tager 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Skippy2Me's Vægt Historie
|