Vejningsnotat (intet dagbogsnotat) for 07 marts 2020
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83 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 23 kg.
Kost fulgt: Rimeligt godt.
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1789 kcal
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Fedt: 91,43g | Prot.: 74,44g | Kulhyd.: 169,97g.
Morgenmad: Avocado and Cucumber Salad, Cucumber, Fried Egg. Frokost: Vanilla Ice Creams , Mcdonald's French Fries, Kfc Chicken Drumstick, Cola Soft Drink. Aftensmad: Cottage Cheese, Cheese Bread. mere..
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Tager 3,5 kg om Ugen
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