|
Another half a kilo down. That’s 1.7. In two days of eating keto !!!!
Wooooooooo freaking hoo !
Can’t wait for the seventies. 😝
|
80,7 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 10,7 kg.
Kost fulgt: Rimeligt godt.
|
|
985 kcal
|
Fedt: 37,63g | Prot.: 65,08g | Kulhyd.: 39,74g.
Morgenmad: Coles Full Cream Milk, McDonald's Long Black Coffee (Standard). Frokost: Chicken Curry, Bega Tasty Cheese Slices, Deli Turkey or Chicken Breast Meat. Aftensmad: Market Fare Cauliflower Bake, Brannans Buffalo Chicken Tenders. Snacks/Andet: Sauvignon Blanc Wine , Calbee Harvest Snaps Baked Pea Crisps. mere..
|
Taber 1,8 kg om Ugen
|
 Kommentarer
That’s awesome mate 👏
Keep up the good work 💪🏼
07 mar 20 af medlem: rx808
|
Thank u so much
Finally something is working
Keto is a challenge but doable
Thank u for your encouragement
I am following your progress and cheering u on
08 mar 20 af medlem: parksy64
|
Yessssssss! Go you. 70’s here we come
08 mar 20 af medlem: flabbyflaps
|
Thank u so much Can’t wait to hit that 79.9
Then it’s hopefully all downhill from there lol
08 mar 20 af medlem: parksy64
|
Woohoo! Way to go, Parksy! Keto is definitely effective, and gets way easier as you learn way to keto-ise things you love :D
09 mar 20 af medlem: Raeliss
|
Thanks mate
Yeah loving it
Loving the challenge to keto ise anything
Husband not needing to lose weight at all but loving the new recipes and does feel less bloated from the lower carb meals
Most of all it’s very motivating to see that god damn scale move finally
Lol
Be joining u in the ‘70’S club very soooooon !!!
Lol
09 mar 20 af medlem: parksy64
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|