Vejningsnotat (intet dagbogsnotat) for 08 marts 2020
|
81,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1833 kcal
|
Fedt: 57,63g | Prot.: 97,93g | Kulhyd.: 222,65g.
Morgenmad: Yeast, Kellogg's All-Bran Original, Moccona Decaff Coffee, Vitasoy Soy Milky Regular. Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Philadelphia Original Cream Cheese, Don Mild Salami, Arnott's Cruskits Original. Aftensmad: Coles Raw Sugar, Quinces , White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Beef Stew. Snacks/Andet: Dry Roasted Pistachio Nuts (with Salt Added) , Arnott's Yo Yo, Honey , Tea with Milk. mere..
|
Tager 2,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Robbiejoh's Vægt Historie
|