Vejningsnotat (intet dagbogsnotat) for 08 marts 2020
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85,9 kg
Indtil videre tabt: 10,5 kg.
Stadig tilbage: 22,4 kg.
Kost fulgt: Rimeligt godt.
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942 kcal
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Fedt: 62,72g | Prot.: 56,44g | Kulhyd.: 40,46g.
Morgenmad: Tillamook Sweet Cream Salted Butter, Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), La Banderita Carb Counter Whole Wheat Wraps, Whole Milk, La Victoria Salsa Ranchera - Hot, Coffee-Mate Original Powder Creamer. Frokost: Hidden Valley The Original Ranch, Foster Farms Hot 'N Spicy Wings. Aftensmad: Boar's Head Black Forest Deli Ham, Philadelphia Original Cream Cheese. mere..
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Taber 1,9 kg om Ugen
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