Have signed up for two virtual runs. One is 200 miles by June 20th.
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98,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 41,3 kg.
Kost fulgt: Dårligt.
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990 kcal
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Fedt: 48,00g | Prot.: 36,00g | Kulhyd.: 118,00g.
Morgenmad: Quest Cookies & Cream Protein Bar, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Snacks/Andet: Doritos Cool Ranch Tortilla Chips, M&M's Peanut Butter M&M's. mere..
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3559 kcal
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Motion:
Arbejde - 7 timer, Shopping - 30 minutter, Vægtløftning (Moderat) - 45 minutter, Hvile - 7 timer og 45 minutter, Sove - 8 timer. mere..
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Tager 0,1 kg om Ugen
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emeraldrose83's Vægt Historie
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