jcmama777's Dagbog, 11 mar 20

Trial and error, find your own WOE♥️♥️ switch things up. Work hard for what you want and encourage others, you’re friends along the way💯♥️♥️♥️🙏💜💚
90,1 kg Indtil videre tabt: 30,3 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 11 marts 2020:
1605 kcal Fedt: 55,51g | Prot.: 96,52g | Kulhyd.: 69,11g.   Morgenmad: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Frokost: Wendy's 1/2 lb Double with Cheese, Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz). Aftensmad: Natural Ice Beer, Aquafina Water (16.9 oz), Laughing Cow Light Creamy Swiss Cheese Wedges, Simple Truth Organic Coconut Oil, Crayfish (Crawfish) , Kirkland Signature Seafood Medley, Green Giant Veggie Spirals Zucchini. Snacks/Andet: Cabernet Sauvignon Wine . mere..
stabil vægt

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Kommentarer 
Stay safe my friend!! Xoxo 
16 mar 20 af medlem: wifey9707
Thanks luv and you toooooooo!!! XOXO ♥️♥️💜💚🙏 
16 mar 20 af medlem: jcmama777

     
 

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