Cb1006's Dagbog, 12 mar 20

Double decker flat burger & side salad post annual DEXA scan. No breakfast. Light dinner planned.

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2440 kcal

Fedt: 112,76g | Prot.: 162,46g | Kulhyd.: 125,55g.   Morgenmad: Land O'Lakes Mini Moos Half & Half Creamers. Frokost:  Soft Pretzels , House Salad, Litehouse Foods Chunky Blue Cheese Dressing, Butternut Burger Bun,  Ground Beef (80% Lean / 20% Fat) . Aftensmad:  Honey 🍯 Sriracha Sauce, Kirkland Signature Organic Hard-Boiled Eggs,  Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Litehouse Foods Chunky Blue Cheese Dressing,  Cauliflower, Member's Mark Raw Argentine Red Shrimp Extra Large. Snacks/Andet: Michelob Ultra Light Beer, Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, Muscle Milk Light Chocolate Protein Shake, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. mere..

2249 kcal

Motion: Google Fit - 24 timer. mere..