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mulai ngitung2 lagi
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1100 kcal
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Fedt: 45,25g | Prot.: 75,20g | Kulhyd.: 100,33g.
Morgenmad: Regal Marie. Frokost: Miwon Bon Nori, Broccoli (Without Salt, Drained, Cooked, Boiled) , Cucumber (with Peel) , Grilled Chicken (Skin Not Eaten), Tempeh (Cooked) , Boiled Egg, Egg White, Latte Coffee. Aftensmad: Soy Sauce, Olive Oil , D'orsogna Shaved Leg Ham, Brown Rice, Fried Tofu. Snacks/Andet: Glico Waku Waku Choco Loop, Glico Waku Waku Choco Bomb, Chinese Red Bean Paste Buns. mere..
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