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1803 kcal
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Fedt: 75,94g | Prot.: 165,97g | Kulhyd.: 112,63g.
Morgenmad: Star Nutrition Choco Brownie Bar, Body Science Double Rich Chocolate Protein Pudding, Body Science Whey 100%. Frokost: Eldorado Gouda Skivad 30%, Banan, Ost och Skinksmörgås. Aftensmad: Lovilio Riven Mozzarella, Eldorado Rökt Skinka, Lovilio Riven Mozzarella, Lovilio Riven Mozzarella, Eldorado Haricots Verts, Eldorado Haricots Verts, Felix Ketchup Osötad, Felix Ketchup Osötad. Snacks/Andet: Blomkål. mere..
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1438 kcal
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Motion:
Promenad - 4 timer, Hvile - 12 timer, Sove - 8 timer. mere..
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