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Today is my youngest child's 14th birthday. I plan on leaving enough calories to be able to have a cupcake without guilt later. I will have to get past making breaded chicken patties for her supper tonight without caving and having one myself. I can do this! She also gets potato chips as a special treat too! I bought flavored ones that I do not like, but she does to keep me from eating those. I will get this figured out some day.
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1274 kcal
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Fedt: 62,77g | Prot.: 116,73g | Kulhyd.: 108,15g.
Morgenmad: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Frokost: Dry Roasted Salted Peanuts, Water, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt. Aftensmad: Ruffles Original Potato Chips, Borden Fat Free American Cheese Singles, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Great Value Fully Cooked Grilled Chicken Breast Fillets, Water. Snacks/Andet: Water, Chocolate Cupcake with Icing or Filling. mere..
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3589 kcal
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Motion:
Hvile - 7 timer og 40 minutter, Sove - 8 timer, Kontorarbejde - 8 timer, Køre - 20 minutter. mere..
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