Lisa Online's Dagbog, 17 sep 10

We are here to learn and we are here to grow, and we are here to help others grow and learn. Life is one of service to others; not only by sharing healing through compassion, but by living their lives as an example for others.

a recent find. TOWANDA!!!

Vis Kost Kalender, 17 september 2010:
1917 kcal Fedt: 56,44g | Prot.: 77,53g | Kulhyd.: 275,66g.   Morgenmad: Apple Butter, Wheat Bread (Includes Wheat Berry), peanut butter. Frokost: garlic bread, garden burger, apple. Aftensmad: Jamba Juice, beef, FLOUR TORTILLA. Snacks/Andet: brownie, popcorn. mere..
1926 kcal Motion: Stair Master - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..

   Støtte   

Kommentarer 
Great find! Have a great weekend Lisa! 
18 sep 10 af medlem: chattycathy1955

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Lisa Online's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.