a lot of calories
|
1880 kcal
|
Fedt: 68,46g | Prot.: 91,66g | Kulhyd.: 210,54g.
Morgenmad: Coffee with Milk, Stute Diabetic Strawberry Jam, Morrisons Medium Wholemeal Bread. Frokost: Morrisons Wafer Thin Cooked Chicken, Coffee with Milk, Morrisons Medium Wholemeal Bread. Aftensmad: Yorkshire Pudding, Baby Corn, Green Peas, Roasted Potato, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Extra Virgin Olive Oil, Black Pepper, Salt, Sainsbury's Thai Fragrant Rice. Snacks/Andet: Coffee with Milk. mere..
|
|
1218 kcal
|
Motion:
Sove - 6 timer, Sidde - 7 timer, Sit-ups (Abdominal Øvelse) - 1 minut, Squats - 2 minutter, Samsung Health - 10 timer og 57 minutter. mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|