Vejningsnotat (intet dagbogsnotat) for 01 april 2020
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48,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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876 kcal
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Fedt: 42,70g | Prot.: 21,19g | Kulhyd.: 112,96g.
Morgenmad: Cooked Carrots (from Fresh, Fat Added in Cooking), Fried Tofu , Tempeh (Cooked) , Nasi Putih. Frokost: Alfamart Buah Naga, Tangerine, Strawberries, California Avocados . Aftensmad: Cooked Carrots (from Fresh, Fat Added in Cooking), Fried Tofu , Nasi Putih. mere..
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Taber 0,4 kg om Ugen
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