Vejningsnotat (intet dagbogsnotat) for 03 april 2020
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106,4 kg
Indtil videre tabt: 40,6 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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1683 kcal
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Fedt: 130,22g | Prot.: 108,19g | Kulhyd.: 34,79g.
Morgenmad: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Frokost: Kroger Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Aftensmad: Onions , Olive Oil , Cauliflower Rice, Shrimp. Snacks/Andet: Peanuts in Shell (Shell Not Eaten), Blue Diamond Smokehouse Almonds, Kirkland Signature Halved Pecans. mere..
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Taber 0,4 kg om Ugen
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