Vejningsnotat (intet dagbogsnotat) for 03 april 2020
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85,6 kg
Indtil videre tabt: 23,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2909 kcal
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Fedt: 103,12g | Prot.: 76,23g | Kulhyd.: 423,33g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Water, President's Choice Blue Menu Twice The Fruit Berries of The Woods. Frokost: Imagine Organic Creamy Tomato Soup, Longo's Rustic Crisps, Superstore Skor Cookies, Water, Plums. Aftensmad: Red Table Wine, Water, M&M Meat Shops Chicken Tikka Masala, Indian Flatbread Naan, Basmati Rice (Cooked), Aloo Gobi, Liberte Greek Yogurt - Coconut. Snacks/Andet: Lindt Milk Chocolate , Cadbury Caramilk Bar, Cadbury Fruit & Nut. mere..
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Taber 0,9 kg om Ugen
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