Vejningsnotat (intet dagbogsnotat) for 13 juni 2013
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75,1 kg
Indtil videre tabt: 17,9 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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1537 kcal
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Fedt: 109,95g | Prot.: 128,39g | Kulhyd.: 14,50g.
Morgenmad: Oscar Mayer Naturally Hardwood Smoked Bacon, Egg, 4/5 Coffee. Frokost: Laura's Lean Beef Ribeye Steak. Aftensmad: Hass Hass Avocado (generic), Ken's Steak House Creamy Caesar Dressing, Andy Boy Romaine Lettuce, Meijer Roasted Garlic and Asiago Chicken Sausage. mere..
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Tager 0,8 kg om Ugen
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