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Think I better try to do this regularly again. I have barely worked out in months now, and it shows. Can't complain about my weight, tho. 123 this morning. My lowest weight since starting this a couple years ago was 122. That was weeks after my surgery and hadn't been able to work out yet.
I realized yesterday my lowest weight ever since maybe 13 or 14 was 119. I managed to stay at that weight for a few weeks at best. Anyway, food choices have been better, but I need to find the motivation to work out. I bought a couple of belly dancing DVD's and that's been fun. But no energy these days to even start the thing. Life has been an absolute yo-yo and it's really taking a toll on my mental health. I'm just in a slump right now- I know it'll pass. But hopefully doing this more regularly can help me focus and get motivation from the great people here I've missed so much.
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