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Ini rasa penyesalan 2 tahun belakangan yang bikin badan tau tau bengkak. dan akan ku kembalikan berat awalku yaitu 48KG. PR ku sangat banyak
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70 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22 kg.
Kost fulgt: Rimeligt godt.
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1047 kcal
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Fedt: 40,93g | Prot.: 32,32g | Kulhyd.: 149,70g.
Morgenmad: Meatless Meatball, Potato Chips, Cooked Corn (from Fresh, Fat Not Added in Cooking), Cooked Spinach (from Fresh). Frokost: Ice Cream Bar or Stick, Whole Wheat Bread, Whole Wheat Bread, Potato Chips. Aftensmad: Cooked Spinach (from Fresh), White Rice. mere..
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1709 kcal
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Motion:
Hvile - 16 timer og 30 minutter, Sove - 7 timer og 30 minutter. mere..
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Amanda Soeriawidjaja's Vægt Historie
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