BMI 32.6 BMR 8632 kj 2063 kcal Impedance 393 Fat 22.3% Fat Mass 56.6 lb FFM 197.0 lb TBW (Total Body Water) 144.2 lb
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115,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 september 2010:
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983 kcal
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Fedt: 43,60g | Prot.: 73,22g | Kulhyd.: 71,43g.
Morgenmad: Whey Protein, Boiled Egg, Multigrain Bread. Frokost: White Rice, Spinach , Vegetable Oil, Minced Garlic, Onions . Aftensmad: Green Tea. Snacks/Andet: Tap Water. mere..
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Tager 1,6 kg om Ugen
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