Vejningsnotat (intet dagbogsnotat) for 11 april 2020
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100,2 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 34,5 kg.
Kost fulgt: Rimeligt godt.
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499 kcal
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Fedt: 34,73g | Prot.: 17,50g | Kulhyd.: 29,89g.
Morgenmad: Fried Egg, Cinnamon, Ginger (Ground), Coffee (made from Ground), Gluten Free Bread, Califia Farms Almond Milk, Simply Nature Organic Coconut Oil. mere..
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Taber 0,6 kg om Ugen
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