Vejningsnotat (intet dagbogsnotat) for 13 april 2020
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108,0 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: 100%.
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1863 kcal
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Fedt: 74,52g | Prot.: 77,96g | Kulhyd.: 220,52g.
Morgenmad: Glucerna Classic Butter Pecan Shake. Frokost: Mayonnaise, Tuna in Water (Canned), Costco Ciabatta Rolls, Taylor Farms Apple & Walnut Salad with Chicken. Aftensmad: Marie Callender's Roasted Turkey Breast & Stuffing, Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Andet: Tostitos Queso Blanco Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Culver's Reese’s Pieces Minis, Horizon Organic 2% Organic Reduced Fat Milk, Hershey's Payday (Snack Size), Quaker Life Cereal - Original, Clementines . mere..
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Taber 1,0 kg om Ugen
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