Vejningsnotat (intet dagbogsnotat) for 15 april 2020
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74,6 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 14,6 kg.
Kost fulgt: Rimeligt godt.
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1614 kcal
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Fedt: 40,41g | Prot.: 93,50g | Kulhyd.: 214,97g.
Frokost: Nasi Putih, Regular Tofu (with Calcium Sulfate) , Cooked String Beans (Fat Added in Cooking), So Good Bakso Sapi. Aftensmad: Indonesian Fish Cake Soup. Snacks/Andet: Nescafe Classic, Indocafe Cappuccino. mere..
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Tager 7 kg om Ugen
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