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Ate mostly protein for the last two days. Consumed low calories. Giving my body a rest. I had started consuming too many refined carbs and body, mind, mouth started craving all the wrong foods. Feeling really better.
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72 kcal
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Fedt: 3,94g | Prot.: 1,04g | Kulhyd.: 8,27g.
Morgenmad: Green Tea, Coffee with Cream. mere..
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2022 kcal
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Motion:
Motionsmaskine (Moderat) - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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