Vejningsnotat (intet dagbogsnotat) for 15 april 2020
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101,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Dårligt.
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1186 kcal
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Fedt: 96,72g | Prot.: 75,90g | Kulhyd.: 0,80g.
Morgenmad: Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Frokost: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fried Egg. Aftensmad: Kerrygold Pure Irish Butter, Fried Egg, Outback Steakhouse Ribeye (10 oz). mere..
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Tager 0,3 kg om Ugen
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