Especially for newfoundcarla, the move with both hands off the silks 🙋♀️
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1413 kcal
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Fedt: 47,94g | Prot.: 77,89g | Kulhyd.: 161,72g.
Morgenmad: Äpfel, K-Classic Hähnchenbrust in Aspik, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Simply V Veganer Streichgenuss Bunte Paprika, Veggie Street Bauernschmaus, Bäckerkrönung Vollkorn-Sonne, Aurora Bauernkruste, Kaffee mit Milch und Zucker. Frokost: Bäckerkrönung Vollkorn-Sonne, Zwiebeln, Rapsöl, Tomaten, Olympus Original Griechischer Schafskäse Leicht. Aftensmad: Äpfel, Veggie Street Bauernschmaus, Radeberger Lachsschinken, K-Classic Hähnchenbrust in Aspik, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Bäckerkrönung Vollkorn-Sonne, Aurora Bauernkruste. mere..
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Ahhh cool! Really cool! What i was thinking when i asked, is that you could hold the hanging silk with both hands, reaching up wards as far as your back (safely) let you, and look up, pointing the feet of the wrapped leg. It seems possible, but in aerials everything is easier said than done :) looking forward to try it!
16 apr 20 af medlem: newfoundcarla
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16 apr 20 af medlem: newfoundcarla
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Hm, I don‘t know, I have to try if it works🤔 I think I will go to my favourite bridge again on Sunday, and if it works i‘ll tell you 🙋♀️
17 apr 20 af medlem: esche85
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Newfoundcarla, today I tried if that works, but I have to say that my back-flexibility is still not the best, I‘ll post the picture in my profile🙋♀️ Hope this time I understood what you meant 😎
19 apr 20 af medlem: esche85
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Thanks for postning i saw it! It looks good! The back bend is just to give the figure a bit of a shape, I find too much back bending a bit creepy actually ;O)
20 apr 20 af medlem: newfoundcarla
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