Vejningsnotat (intet dagbogsnotat) for 17 april 2020
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81,5 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2159 kcal
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Fedt: 76,59g | Prot.: 90,44g | Kulhyd.: 281,18g.
Morgenmad: Aunt Millie's Giant White Bread, Butter. Aftensmad: Austin Toasty Crackers with Peanut Butter (39g), Trader Joe's 4% Cottage Cheese, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), 1% Fat Milk, Keebler Chips Deluxe Cookies Coconut, Frito-Lay Tostitos Restaurant Style, Daisy Light Sour Cream, Rosarita Refried Beans, Knorr Fiesta Sides - Spanish Rice, Enchilada with Beef. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
17 apr 20 af medlem: shirfleur 1
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Nice - getting right back down! I’m still dropping soooo slowly
17 apr 20 af medlem: Groatmeal
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