Laurie68's Dagbog, 20 apr 20

Quarantine stress eating. Time to get back on track!
95,2 kg Indtil videre tabt: 17,3 kg.    Stadig tilbage: 15,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 20 april 2020:
1031 kcal Fedt: 84,57g | Prot.: 50,05g | Kulhyd.: 28,51g.   Morgenmad:  Salsa,  Butter ,  Egg, Now Foods MCT Oil,  Heavy Cream. Aftensmad:  Butter ,  Cooked Green String Beans (from Fresh), J. Scott Foods Mahi Mahi with Blackened Seasoning. Snacks/Andet: Kiss My Keto Chocolate Coconut Ketogenic Bar. mere..
Tager 1,2 kg om Ugen

27 tilhængerne    Støtte   

Kommentarer 
Quarantine over eating always seems to be so much more prevalent than quarantine over exercising for all of us! Hang in there Laurie! You can do this!  
20 apr 20 af medlem: 66Pack
Thanks for the support! 
20 apr 20 af medlem: Laurie68
You got this and we are all feeling it ♥️♥️♥️💜💚 
20 apr 20 af medlem: jcmama777
Best of luck my friend!💛💛you got this 
20 apr 20 af medlem: Linedrive841
You can do this! 
21 apr 20 af medlem: shirfleur 1
Good luck 
21 apr 20 af medlem: liv001

     
 

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