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Surprised I lost. Had more salt than I want yesterday. Today I’m going to watch my intake and ensure more keto focused.
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81,3 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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931 kcal
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Fedt: 72,80g | Prot.: 44,76g | Kulhyd.: 24,27g.
Morgenmad: Keto Muffin. Frokost: Olive Garden Italian Salad Dressing, Heinz Real Mayonnaise, Fresh & Easy Orange Bell Pepper, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Aftensmad: Philadelphia Regular Cream Cheese, Kirkland Signature Turkey Breast, Olive Oil , Green String Beans. Snacks/Andet: Artisan Fresh Pepper Jack Cheese Cubes, Johnsonville Original Summer Sausage. mere..
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Taber 1,3 kg om Ugen
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