Vejningsnotat (intet dagbogsnotat) for 24 april 2020
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89,6 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 14,8 kg.
Kost fulgt: Rimeligt godt.
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1996 kcal
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Fedt: 55,96g | Prot.: 119,02g | Kulhyd.: 240,55g.
Morgenmad: Goldhen Grade A Large Eggs. Frokost: Butter chicken. Aftensmad: Kraft Singles Thin Slices, Kroger Condensed Tomato Soup, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Snacks/Andet: Great Value Skim Milk, Malt-O-Meal Berry Colossal Crunch, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Gala Apples, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. mere..
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Taber 2,5 kg om Ugen
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