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I am starting fresh ... again. I start fresh at least once a month. (god, I need to find some will power from somewhere!)
My history:
Active childhood. I played softball, basketball, and was a cheerleader. I was 115lbs through jr. high and most of high school. I tend to hold on to these glory days thinking that one day ... just one day I might be able to get back to them. When I graduated, I had gained up to 135lbs and my mother was upset because I was no longer the perfect 115lbs.
Currently:
I continually have gained weight through the years, after trying most diets on the market, I know that it is all about exercise and nutrition. However, there is a mental side to it that I have not conquered. I truly think I need therapy to help me through this portion. I notice it most after I have had a visit with my extended family. There is a feeling of inadequacy that comes over me. They have *never* said anything of the sort to me. It's something that I feel I think mainly because I am not living the life I always envisioned for myself and I dont know how to get there.
I am a member 24hour fitness, and I have picked out three classes that I want to try this week. Spinning, Yoga, and Pilates.
My long term goal is to get to 155lbs. My short term goal is to lose 35 pounds by Christmas. We are going to Puerto Vallarta with the extended family. And I want to do the zip line tour. In order to do this, you have to be a maximum of 250 lbs.
So, I am turning to fatsecret.com to help me. I need the support of people who are enduring the same struggles I have.
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