Vejningsnotat (intet dagbogsnotat) for 27 april 2020
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74,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
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1387 kcal
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Fedt: 50,81g | Prot.: 89,36g | Kulhyd.: 136,49g.
Morgenmad: Tesco Unsmoked Back Bacon Rashers, Tomatoes, Fried Egg, HP Brown Sauce, Roberts Bakery Mega Thick. Frokost: Florette Mixed Salad, Sainsbury's Red Onions, Asda Wholemeal Pitta Bread, Asda Real Mayonnaise, Chicken Breast Meat . Aftensmad: Asda Spinach & Ricotta Tortelloni , Asda Tomato and Basil Stir in Pasta Sauce, Asda Chosen By You Grated Hard Cheese. mere..
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Taber 0,5 kg om Ugen
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