Scale this morning reads: 160.6 LBS, 48.2 Fat LBS and Water % is 37.8. Hope this keeps going like it is.... Ya Me!
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72,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 15,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 september 2010:
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1943 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 5,7 kg om Ugen
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Kommentarer
Happy Dance, Happy Dance for you. You are doing fantastic.:):)
29 sep 10 af medlem: LauPug1
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zMouseHeart's Vægt Historie
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