Yafreaka's Dagbog, 29 sep 10

I just don't feel like I'm going to do well this week. I've been eating clean and working out everyday. I've been doing well so far. I guess we'll see on Sunday when I weigh in!!

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1280 kcal

Fedt: 57,37g | Prot.: 83,45g | Kulhyd.: 103,82g.   Morgenmad: Coffee Medium, Bacon Egg & Cheese Wake-Up Wrap. Frokost: Peas. Aftensmad: Roma/Plum Tomato, Goddess Dressing, Romaine Lettuce, Wild Sockeye Salmon. Snacks/Andet: Mini Meatballs, Premium Omega-3 Fish Oils, Raw Unsalted Almond Butter, Granny Smith Apple. mere..

2550 kcal

Motion: Kontorarbejde - 12 timer, Hvile - 7 timer, Sove - 5 timer. mere..